Got all workouts done this week and feel really good. The highlight was the swim last friday. It was a short swim (about 20 min) but I kept a nice even pace the whole time with just a couple little breaks. After watching some of the tour de swiss bike race I was inspired to ride a bunch this weekend. I did 20mi on Sat the 30mi on Sun. Legs are feeling good and strong.
The pool schedule changes next week and the lap swim times are shorter so it might be open water..
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